Guest Blog: A Year of Men’s Peer Support at The Bridge
We’re pleased to share this guest post from Duncan, the Service Development Lead and a Crisis Worker at the Bridge our local Sexual Assault Referral Centre, whose important work we’re proud to support.
I’m Duncan, one of the crisis workers at The Bridge Sexual Assault Referral Centre (SARC). Over the past year, I’ve had the privilege of seeing something truly powerful grow here in Bristol: our Men’s Peer Support Group.
This group started because we recognised that men who have experienced sexual assault or abuse can often feel isolated, unsure where to turn, or reluctant to talk about what they’ve been through. We wanted to create a space that felt safe, welcoming, and free of judgement – a place where men could come together, support each other, and simply know they’re not alone.
The group has now been running for a year in Bristol, and I’m proud to say a new group will soon be starting in Somerset. The groups are free, they meet weekly in the evenings, and men (18+) can join whether their experiences were recent or many years ago.
What makes these groups work is the way they’re built around choice. There’s never any expectation to talk if you’re not ready. Some men come and just listen for weeks before saying anything and that’s completely fine. You don’t have to attend every session either; it’s about what feels right for you.
Two trained facilitators are there each week to guide and support the group. Their role is to make sure it stays safe, respectful, and supportive. Before joining, every man has a one-to-one conversation with a facilitator, so you know what to expect and have a chance to ask any questions.
The words of the men themselves say far more than I ever could about the value of the group:
- “I felt no pressure to share and this made me feel so much more comfortable to share when it felt appropriate.”
- “A space to drop my shields and feel accepted by the group.”
- “Warm and welcoming.”
- “I’ve never not felt safe in the group.”
For many, just being in a room with others who understand has been a turning point. Healing looks different for everyone, but connection can make all the difference.
If you’re a man who has experienced sexual assault or abuse, and you think this group could help you, please get in touch.
You can self-refer by calling 0117 342 6999 or emailing thebridge@uhbw.nhs.uk. More details are available on our website: www.thebridgecanhelp.org.uk.
No one should have to carry their experiences alone, when you’re ready, the group will be here to welcome you.
Duncan